Guys, I know a lot of people on TGA are training to lift the Blob, or other Block Weights.
It can get frustrating when you More on How to Gauge Progress on a Block Weight You Can’t Lift
As I’ve said many times before, Deloading is one of my favorite methods for reaching a new Grip goal, especially when the goal is perform More on Get to Your Grip Goals Faster with Deloading Methods
I recently traveled to Sorinex for Summer Strong #4 and had the chance to sit down and have a nice one-on-one talk with Richard Sorin. More on Things I Taught Richard Sorin