Band-assisted Deloading is something that anyone serious about Grip Training should know about and be doing on a regular basis. There are many values to More on Revisiting: Band Assisted Deloading
Filed under Block Weight Training, Members Only Articles, Members Only Videos, Open Hand Strength, pinch, Plate Pinching by jaddy
This month, I have a brand new workout add-on for you to try.
Maybe it is just coincidence, but after doing these drills I was More on January 2013 Workout of the Month
Filed under Crush, gripper, Grippers, Members Only Videos, pinch, Thumb Strength by jaddy
Technique is very important in producing big lifts and feats. It is equally as important as employing the right training methods.
The Finnish group of More on How to Pinch Plates
Filed under Feats of Strength, Members Only Articles, pinch, Plate Pinching, Thumb Strength by jaddy
In this month’s Workout of the Month, I am showing you a workout lay-out you can use for any type of feat you want to More on April 2012 Workout – Feat Lift Specific Drills
Filed under Blob Training, Block Weight Training, Feats of Strength, Members Only Videos, Open Hand Strength, pinch, Thumb Strength by jaddy
Hello everyone.
If you’ve seen my YouTube channel you know I love Block Weights. I think they are BAD-ASS implements. They make you work in More on Block Weight Training – An Instant Win for Grip Strength
Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, pinch by jaddy
Guys,
Check out this month’s Coaching Call Audio Download.
June 2011 – Right Click and Save to Your Computer
Please post below if you have More on June 2011 Coaching Call – New Feature!
Filed under Coaching Calls by jaddy
Seriously Strong Thumbs
Part I
In this video, I mention Biofeedback and the Gym Movement protocol. While this is not exactly the same thing as More on Workout of the Month – November – Seriously Strong Thumbs
Filed under Blob Training, Block Weight Training, pinch, Thumb Strength by jaddy
This is a demonstration with the Climber Pinch, made by Chris Rice.
If anyone is interested in getting one of these, please leave me a More on The Climber Pinch
Filed under pinch, Thumb Strength by jaddy
This month’s video covers a feat that took me quite a time to accomplish: Pinch Gripping Two 45′s.
Pinching two 45′s is a feat More on December: Pinching Two 45′s
Filed under Members Only Videos, pinch, Thumb Strength by jaddy
There’s no reason to wait. You might as well shoot for the stars and go after one of the biggest grip feats that are out More on December Workout of the Month
Filed under Members Only Articles, pinch, Thumb Strength by jaddy