inch dumbbell

March 29, 2012

March Coaching Call Audio

This month’s coaching call recording covers Inch Dumbbell, Training Program Layout, Volume, and much more.

Please save it to your machine and put it on More on March Coaching Call Audio

Tags: grip program, inch dumbbell, kettlebells

Filed under Beginner Grip Training, Coaching Calls, kettlebell training, kettlebells, Member Questions, Members Only Videos, Training Frequency, What's Working Now by jaddy

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February 16, 2012

February Workout – Increase Axle Performance

The following videos show the February 2012 Axle Workout.

This workout is what I do on my Axle Day: Both Axle lifts and the three More on February Workout – Increase Axle Performance

Tags: apollons axle, axle training, inch dumbbell, ironmind axle, mighty mitts, Thick Bar

Filed under grip contest competition contests competitions, Members Only Articles, Members Only Videos, Support, Thick Bar, Workouts by jaddy

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December 14, 2011

Training to Lift the Inch (Articles)

Hello everyone.

Many new members have stated that one of their main goals is to train to lift the Inch Dumbbell. With that in mind, More on Training to Lift the Inch (Articles)

Tags: inch dumbbell, inch training, lift the inch

Filed under Feats of Strength, Members Only Articles, Open Hand Strength, Support, Thick Bar by jaddy

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October 31, 2011

October Coaching Audio

Hello guys. In this audio I cover a conversation I had with one of the members regarding some training methods I have been using to More on October Coaching Audio

Tags: grip 4orce, inch dumbbell, Thumb Strength, two hands pinch

Filed under Coaching Calls, pinch, Thick Bar, Two Hand Pinch by jaddy

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July 3, 2011

Things I Taught Richard Sorin

I recently traveled to Sorinex for Summer Strong #4 and had the chance to sit down and have a nice one-on-one talk with Richard Sorin. More on Things I Taught Richard Sorin

Tags: blob lifting, block weights, grip strength, grip technique, inch dumbbell

Filed under Baseball Grip Training, Members Only Videos, Open Hand Strength, Thumb Strength by jaddy

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June 30, 2010

Workout Highlight Video

I posted this on YouTube, but I wanted to make sure you got a chance to see it here. Lots of Grip work.

Rick Walker More on Workout Highlight Video

Tags: grip strength, GRIP TRAINING, inch dumbbell, strongman, Thick Bar, workout

Filed under Members Only Videos, Support, The Grip Authority Blog, Thick Bar by jaddy

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