January 16, 2026
I feel like this is an important thing for all members and clients to see, so you can properly frame misses in your training, and More on Why Misses Are Just Warm-ups
Filed under Beginner Grip Training, Members Only Videos, Mental Side by siteadmin
December 19, 2023
This video shows how I used the Couch Pad to prime my nervous system to go from struggling to break something off the ground, to More on How Boosts Can Help You Lift the Blob
Filed under Blob Training, Block Weight Training, Deloading, Feats of Strength, Loose Pinch, Members Only Videos, One Hand Pinch, Performance Tips, Plate Pinching, What's Working Now by siteadmin