anvil

November 30, 2021

The Difference Maker for Me on Little Big Horn

This past King Kong of Grip, I was able to break through the 215-220 window on Little Big Horn.

I knew eventually I would figure More on The Difference Maker for Me on Little Big Horn

Tags: anvil, anvil training, anvils, im lbh, ironmind little big horn, lbh vertical support, little big horn, vertical bar, vertical grip, vertical support grip

Filed under Anvil Trainers, Anvils, grip contest competition contests competitions, grip equipment, grip sport, Little Big Horn, Members Only Videos, Support, Technique, Vertical Bar, Vertical Bar Lifting, What's Working Now by siteadmin

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May 20, 2019

Make or Break: Little Big Horn Set-up

Hello TGA!

In the past, I’ve talked about the importance of trying new things and ironing out details in order to improve your performance on More on Make or Break: Little Big Horn Set-up

Tags: anvil, anvil horn, anvils, lbh, little big horn

Filed under Anvil Trainers, Anvils, King Kong of Grip, Little Big Horn, Members Only Videos, Teachnique, Technique, Vertical Bar by siteadmin

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October 28, 2016

Get to Your Grip Goals Faster with Deloading Methods

As I’ve said many times before, Deloading is one of my favorite methods for reaching a new Grip goal, especially when the goal is perform More on Get to Your Grip Goals Faster with Deloading Methods

Tags: anvil, anvil feats, anvil lifting, anvil training, blob, blob lifting, blobs, block weight, block weight training, block weights, challenge dumbbells, grip challenge items

Filed under Beginner Grip Training, Blob Training, Block Weight Training, Feats of Strength, Inch Dumbbell, Members Only Videos, pinch, Plate Pinching, What's Working Now by siteadmin

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May 18, 2015

The Hybrid Horn Training (TGA Members Only)

There are lots of types of Anvil Horn trainers out there.

The 3 main ones are the Little Big Horn (from IronMind) The Sorinex Anvil More on The Hybrid Horn Training (TGA Members Only)

Tags: anvil, anvil lifting, horn, horn topz, sorinex anvil trainer

Filed under Anvil Trainers, Anvils, Grip Topz, Little Big Horn, Worlds Strongest Hands by siteadmin

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