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January 30, 2018

How to Gauge Progress on a Block Weight You Can’t Lift

Guys, I know a lot of people on TGA are training to lift the Blob, or other Block Weights.

It can get frustrating when you More on How to Gauge Progress on a Block Weight You Can’t Lift

Tags: blob, blob lifting, blob training, blobs, block weight, block weights, lift the blob

Filed under Blob Training, Block Weight Training, Members Only Videos, One Hand Pinch, Open Hand Strength, Plate Pinching by siteadmin

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August 29, 2013

ASSIGNMENT – RE: Blob Lifting

ASSIGNMENT: Watch this video and point out 5 KEY TECHNIQUE ELEMENTS Brad Martin does to lift the Blob for the first time in this video. More on ASSIGNMENT – RE: Blob Lifting

Tags: blob, blob50, lift the blob, the blob, york blob

Filed under Blob Training, Block Weight Training, Feats of Strength, pinch, Thumb Strength by siteadmin

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