This video shows how I used the Couch Pad to prime my nervous system to go from struggling to break something off the ground, to More on How Boosts Can Help You Lift the Blob
Filed under Blob Training, Block Weight Training, Deloading, Feats of Strength, Loose Pinch, Members Only Videos, One Hand Pinch, Performance Tips, Plate Pinching, What's Working Now by siteadmin
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For years, you’ve seen how much I deload implements and feat items in order to develop the strength to lift them.
Today, I’ve got something More on A New Way to Deload Blobs and Inch Dumbbells
Filed under Beginner Grip Training, Blob Training, Block Weight Training, Deloading, Exercise Demonstrations, Feats of Strength, grip contest competition contests competitions, grip sport, Home Made Equipment, Inch Dumbbell, Loose Pinch, Member Questions, Members Only Videos, Miscellaneous, One Hand Pinch, Technique, What's Working Now by siteadmin
I know I’ve shared this before, but I’m putting it up again for the new folks who might not have seen it. Lots of people More on Lift Goal Block Weights Faster
Filed under Blob Training, Block Weight Training, Deloading, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Plate Pinching by siteadmin