Recently, Luke came up with a way to make Band Deloading even better for Plate Pinching.
Who’s using band deloading for their feats of strength More on Bend Deloading Variation Luke Came Up With
Filed under Blob Training, Block Weight Training, Deloading, Exercise Demonstrations, Feats of Strength, Loose Pinch, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Plate Pinching, Thick Bar, Thumb Strength by siteadmin
I know I’ve shared this before, but I’m putting it up again for the new folks who might not have seen it. Lots of people More on Lift Goal Block Weights Faster
Tags: blob, blob lifting, blob training, blobs, block weight, block weights, pinch, pinching
Filed under Blob Training, Block Weight Training, Deloading, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Plate Pinching by siteadmin