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deloading

July 1, 2018

Blob Band Deload System I’m Using

I’ve been working with Dr Jeff for quite a while now and it’s been a great relationship because he’s taken some of my suggestions, run More on Blob Band Deload System I’m Using

Tags: band deload, blob, blob deload, blobs, block weights, deload, deload training, deloading

Filed under Blob Training, Block Weight Training, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Plate Pinching by siteadmin

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September 22, 2017

New Blob Deloading Tool – Try This if You Don’t Have a Couch Pad

Dr. Jeff B is one of my coaching clients and he’s come up with a couple nice innovations for deloading the Blob. We’ve talked about More on New Blob Deloading Tool – Try This if You Don’t Have a Couch Pad

Tags: blob, blobzilla, block weight, deload, deloading, pinching

Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, pinch by siteadmin

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May 18, 2017

TGA Member Innovations: Blob Deloading Method

I’d like to introduce you to Jeff Bernstein, a Dr and Lecturer in Florida. I’ve been working with Dr Jeff for a few months now More on TGA Member Innovations: Blob Deloading Method

Tags: blob, blob training, blobs, block weight, block weights, deloading

Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength by siteadmin

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January 3, 2014

Couch Pad Deload Lifting

NOTE: Some of you are not receiving the emails I am sending from the site. Please add your email address to the form below so More on Couch Pad Deload Lifting

Tags: assisting lifts with padding, couch pad, deloading, porn pad

Filed under Blob Training, Block Weight Training, Feats of Strength, Members Only Videos, pinch, Plate Pinching, Support by siteadmin

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July 26, 2013

Porn Pad Deloads for the Blob, Inch or Plate pinching

Today I have a training method that can help you on just about any feat of Grip Strength that involves lifting.

They are called Porn More on Porn Pad Deloads for the Blob, Inch or Plate pinching

Tags: assistance, band deload, deload, deload brown, deloading

Filed under Blob Training, Block Weight Training, Hub Lifting, Members Only Videos by siteadmin

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