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For years, you’ve seen how much I deload implements and feat items in order to develop the strength to lift them.
Today, I’ve got something More on A New Way to Deload Blobs and Inch Dumbbells
Filed under Beginner Grip Training, Blob Training, Block Weight Training, Deloading, Exercise Demonstrations, Feats of Strength, grip contest competition contests competitions, grip sport, Home Made Equipment, Inch Dumbbell, Loose Pinch, Member Questions, Members Only Videos, Miscellaneous, One Hand Pinch, Technique, What's Working Now by siteadmin
I’ve been working with Dr Jeff for quite a while now and it’s been a great relationship because he’s taken some of my suggestions, run More on Blob Band Deload System I’m Using
Filed under Blob Training, Block Weight Training, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Plate Pinching by siteadmin
Dr. Jeff B is one of my coaching clients and he’s come up with a couple nice innovations for deloading the Blob. We’ve talked about More on New Blob Deloading Tool – Try This if You Don’t Have a Couch Pad
Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, pinch by siteadmin
I’d like to introduce you to Jeff Bernstein, a Dr and Lecturer in Florida. I’ve been working with Dr Jeff for a few months now More on TGA Member Innovations: Blob Deloading Method
Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength by siteadmin
NOTE: Some of you are not receiving the emails I am sending from the site. Please add your email address to the form below so More on Couch Pad Deload Lifting
Filed under Blob Training, Block Weight Training, Feats of Strength, Members Only Videos, pinch, Plate Pinching, Support by siteadmin
Today I have a training method that can help you on just about any feat of Grip Strength that involves lifting.
They are called Porn More on Porn Pad Deloads for the Blob, Inch or Plate pinching
Filed under Blob Training, Block Weight Training, Hub Lifting, Members Only Videos by siteadmin