I’d like to introduce you to Jeff Bernstein, a Dr and Lecturer in Florida. I’ve been working with Dr Jeff for a few months now More on TGA Member Innovations: Blob Deloading Method
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Today I have a training method that can help you on just about any feat of Grip Strength that involves lifting.
They are called Porn More on Porn Pad Deloads for the Blob, Inch or Plate pinching