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May 2, 2021

Perform Better on IronMind Axle Deadlift

This video quickly covers a technique adjust I made recently that has instantly turned into more consistent performance above 400# on the IronMind Axle.

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Tags: axle, axle deadlift, axle deadlift training, axle technique, axle training, fat bar, grip technique, ironmind axle, technique, Thick Bar, thick bar technique

Filed under Axle, grip contest competition contests competitions, Members Only Videos, Technique, Thick Bar by siteadmin

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November 10, 2013

Overlooked Technique for Max Grip Lifting

There is a slight modification to the lifting technique for just about all one-hand lifts for both Grip Sport or competition that many people overlook. More on Overlooked Technique for Max Grip Lifting

Tags: grip technique, one hand lifting, one hand lifts, technique

Filed under grip contest competition contests competitions, grip sport, Members Only Videos, Miscellaneous by siteadmin

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July 3, 2011

Things I Taught Richard Sorin

I recently traveled to Sorinex for Summer Strong #4 and had the chance to sit down and have a nice one-on-one talk with Richard Sorin. More on Things I Taught Richard Sorin

Tags: blob lifting, block weights, grip strength, grip technique, inch dumbbell

Filed under Baseball Grip Training, Members Only Videos, Open Hand Strength, Thumb Strength by siteadmin

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