Chaz came up and one of the feats he’s interested in is the 2x45s pinch, so I gave him a little walk-through of how I More on Walking Through 2x45s Pinch Technique with Chaz Strange
Filed under Feats of Strength, Members Only Videos, pinch, Plate Pinching, Technique by siteadmin
I shot this earlier in the month, but today is the first chance I have had to work on getting it posted.
I think I More on February 2023 Workout of the Month – Pinch Block – King Kong Part 1
Filed under Block Buster, Coaching Points, grip contest competition contests competitions, grip sport, IronMind Block, Members Only Videos, pinch, Pinch Block, Thumb Strength by siteadmin
I’ve pretty much stalled in my progress on the Finnish Ball, around 90#, right-handed. I wasn’t even training the left hand at all, but I More on New Finnish Ball Technique I’m Trying Out
Filed under Finnish Ball, grip contest competition contests competitions, grip sport, Key Pinch, King Kong of Grip, Members Only Videos, pinch, Stub, Technique, Thumb Strength by siteadmin
Filed under Beginner Grip Training, Chalk, Members Only Videos, One Hand Pinch, pinch, Plate Pinching, Thumb Strength by siteadmin
In this video, I show you just one way you can work your way up to lifting bigger block weights.
Below, I use magnets on More on How to Work Up in Block Weights
Filed under Blob Training, Block Weight Training, Members Only Articles, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Thumb Strength, What's Working Now by siteadmin
I know I’ve shared this before, but I’m putting it up again for the new folks who might not have seen it. Lots of people More on Lift Goal Block Weights Faster
Filed under Blob Training, Block Weight Training, Deloading, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Plate Pinching by siteadmin
Hey there everybody!
Here’s the link to download the July 2020 Coaching Call Recording.
Any questions, feel free to put them in More on TGA Coaching Call July 2020
Filed under Audios, Blob Training, Block Weight Training, Coaching Calls, Member Questions, Members Only Audio, pinch, Plate Pinching by siteadmin