As I’ve said many times before, Deloading is one of my favorite methods for reaching a new Grip goal, especially when the goal is perform More on Get to Your Grip Goals Faster with Deloading Methods
Filed under Beginner Grip Training, Blob Training, Block Weight Training, Feats of Strength, Inch Dumbbell, Members Only Videos, pinch, Plate Pinching, What's Working Now by siteadmin
Filed under Blob Training, Block Weight Training, Members Only Videos, Workouts by siteadmin
This month’s WOM is a sampling from a new DVD that will be coming out soon in the new High Impact Grip Training Series. This More on October Workout of the Month – Block Weight Mayhem
Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, Thumb Strength, Workouts by siteadmin
Today, I am showing you a concept that you can use to create a Block Weight that can essentially become 6 different block weights in More on 6 Block Weights in 1
Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, pinch, Thumb Strength by siteadmin
In this video you will learn how to make a dual-purpose block weight.
Purpose 1: Train to get the benefits of a block weight without More on Make Your Own Dual Purpose Block Weight
Filed under Blob Training, Block Weight Training, pinch by siteadmin