I’d like to introduce you to Jeff Bernstein, a Dr and Lecturer in Florida. I’ve been working with Dr Jeff for a few months now More on TGA Member Innovations: Blob Deloading Method
As I’ve said many times before, Deloading is one of my favorite methods for reaching a new Grip goal, especially when the goal is perform More on Get to Your Grip Goals Faster with Deloading Methods
This Workout was an actual workout I did last week. The entire workout took only 1 hour and 15 minutes, and I think it would More on November 2014 WOM – Back, Thick Bar, Blob, & Hammers
The next free grip training product for TGA members is my newest release, High Impact Grip Training – Volume 1: Block Weight Training.
This month’s WOM is a sampling from a new DVD that will be coming out soon in the new High Impact Grip Training Series. This More on October Workout of the Month – Block Weight Mayhem