I’d like to introduce you to Jeff Bernstein, a Dr and Lecturer in Florida. I’ve been working with Dr Jeff for a few months now More on TGA Member Innovations: Blob Deloading Method
Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength by siteadmin
As I’ve said many times before, Deloading is one of my favorite methods for reaching a new Grip goal, especially when the goal is perform More on Get to Your Grip Goals Faster with Deloading Methods
Filed under Beginner Grip Training, Blob Training, Block Weight Training, Feats of Strength, Inch Dumbbell, Members Only Videos, pinch, Plate Pinching, What's Working Now by siteadmin
The next free grip training product for TGA members is my newest release, High Impact Grip Training – Volume 1: Block Weight Training.
I More on New Product – Free for TGA Members – Block Weight Training DVD
Filed under Blob Training, Block Weight Training, Bonuses, Free TGA Products, Members Only Special Offers, Members Only Videos, Open Hand Strength, pinch by siteadmin
This month’s WOM is a sampling from a new DVD that will be coming out soon in the new High Impact Grip Training Series. This More on October Workout of the Month – Block Weight Mayhem
Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, Thumb Strength, Workouts by siteadmin