As I’ve said many times before, Deloading is one of my favorite methods for reaching a new Grip goal, especially when the goal is perform More on Get to Your Grip Goals Faster with Deloading Methods
Here’s the AOBS Strength Performance from this past Saturday night. Please don’t post this anywhere else.
I hope you enjoy it.
If you would More on The 2015 AOBS Strength Performance
This is the digital version of my upcoming DVD, “How to Lift the Inch.”
You will have to pay nothing for the digital version, for More on How to Lift the Inch Dumbbell DVD – Free for TGA Members
This week I got a question from Karl, the BIG MAN from Norway. Check it out below:
- “Hey Jedd. I am entering a grip contest More on How to Increase Your 2 Hand Axle Deadlift
I got a question from Brent the other day, asking my opinion on Thick Bar Rows for building the open hand strength to Deadlift the More on Best Methods for Training to Lift the Inch Dumbbell
A few weeks ago, I sent out an email asking for feedback on whether you would like seeing actual live workouts instead of something I More on January WOM – Real Thick Bar Training Session
Thick bar is one facet of Open Hand Training, just like Block Weight Training. These two methods are outstanding for developing general hand strength that More on November Workout: Thick Bar Plug-in Training