I’d like to introduce you to Jeff Bernstein, a Dr and Lecturer in Florida. I’ve been working with Dr Jeff for a few months now More on TGA Member Innovations: Blob Deloading Method
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Filed under Beginner Grip Training, Block Weight Training, Coaching Points, Crush, gripper, Grippers, Members Only Videos, pinch by siteadmin
As I’ve said many times before, Deloading is one of my favorite methods for reaching a new Grip goal, especially when the goal is perform More on Get to Your Grip Goals Faster with Deloading Methods
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Allen Heineck has been training intensely on Block Weights, and is seeing good results. One thing he has said regarding his work on the latest More on Grip Variations for Block Weight Lifting
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The next free grip training product for TGA members is my newest release, High Impact Grip Training – Volume 1: Block Weight Training.
I More on New Product – Free for TGA Members – Block Weight Training DVD
Filed under Blob Training, Block Weight Training, Bonuses, Free TGA Products, Members Only Special Offers, Members Only Videos, Open Hand Strength, pinch by siteadmin
Today, I am showing you a concept that you can use to create a Block Weight that can essentially become 6 different block weights in More on 6 Block Weights in 1
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One of my main goals right now is to train to lift the Iron Grip Monster. Roughly every 3 to 5 days I have been More on Follow me to Iron Grip Monster Success
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Hello everyone.
If you’ve seen my YouTube channel you know I love Block Weights. I think they are BAD-ASS implements. They make you work in More on Block Weight Training – An Instant Win for Grip Strength
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I recently traveled to Sorinex for Summer Strong #4 and had the chance to sit down and have a nice one-on-one talk with Richard Sorin. More on Things I Taught Richard Sorin
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