One of my main goals right now is to train to lift the Iron Grip Monster. Roughly every 3 to 5 days I have been More on Follow me to Iron Grip Monster Success
Filed under Block Weight Training, Members Only Articles, Members Only Videos, Open Hand Strength, pinch, Thumb Strength by jaddy
Hello everyone.
If you’ve seen my YouTube channel you know I love Block Weights. I think they are BAD-ASS implements. They make you work in More on Block Weight Training – An Instant Win for Grip Strength
Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, pinch by jaddy
I recently traveled to Sorinex for Summer Strong #4 and had the chance to sit down and have a nice one-on-one talk with Richard Sorin. More on Things I Taught Richard Sorin
Filed under Baseball Grip Training, Members Only Videos, Open Hand Strength, Thumb Strength by jaddy
Think about this for a second.
Let’s say you own a 50-lb Blob.
What is going to get your hands stronger?
===>>>Lifting the Blob More on Secret Key to Progress – Diesel Style
Filed under Members Only Videos, Open Hand Strength, pinch, Thumb Strength by jaddy