Crush Factor Workout Thank You and Introduction
Part 1: Primers and Work Sets
Part 2: Cut Gripper Attempts
Here is the new Gripper Training Program that I released last night.
Remember, as TGA Members, you will get most of my new products for More on Free for TGA: Cadence Based Gripper Training Program
**I have begun sending out the emails for old TGA posts. Be sure your email address has been entered into this specific system, and make More on July Workout of the Month
Hello everyone. This is your Workout of the Month for May 2014.
Before you watch the WOM, though, PLEASE Watch this video:
So many of you are laser-tight focused on Grippers, I wanted to put some focus on this for you this week.
Here is a video Q & A. The question came from Evan Aguiar.
Question: Do you think training with the grippers is the number More on Best Way to Move Up on Grippers?