Speed on your Gripper attempts is extremely important. Every single working set close you take should be as fast as possible. Remember, Grip is NEURAL, More on How to Develop Speed on Grippers
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Chris Streeper signed up for a Coaching Call this week and he recorded parts of it. He sent me the segments and I uploaded it More on Gripper Set and Rolling Handle Lifting Technique Pointers
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Question:
Hey, Jedd. Does training with a gripper or perhaps extensor bands in a gooseneck or slight flexion position benefit in tendon strength, general More on TGA QnA: Gooseneck Gripper Training? Yes or No?
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Today I’ve got a method I’ve been using for a looooong time in my gripper training, that I don’t think I’ve ever shared with you More on The Judge: How to Judge Your Own Gripper Closes
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Here’s a new Coaching Points video on the gripper set, specifically for Jason Gillen, one of my members in the Grip Task Force, my online More on Gripper Placement and Set Technique for Bigger Gripper Closes
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TGA,
I’ve got a Coaching Points video today for Jeremy Conklin. He’s doing a lot of things right. Unfortunately, the things he’s missing in his More on You MUST DO THIS If You Want to Close Big Grippers
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Here’s Part 2 of the Gripper Series. There’s still one more video that I have shot, and more that I still need to shoot. If More on TGA Gripper Series – Gripper Ratings and Filling Holes
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In the upcoming series, I’m going to be covering a host of topics related to gripper training, that you have sent in.
As this series More on TGA Gripper Training Series – The Gripper Cabinet
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New member, Bill Lepage, recently sent in some submissions for Gripper Coaching Points. Below you’ll find his two videos and then my follow-up video More on Gripper Set Coaching Analysis
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Recently Connor Flaherty became one of the most recent Mash Monster Level 0 certified closers, totally embarrassing a 152-rated #3 gripper.
I thought his technique More on Great Example of a Gripper Set
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