This month’s workout combined two very popular parts of training, both for the Grip and for Muscle Building – Upper Body Push and Grippers.
Filed under Crush, gripper, Grippers, Members Only Videos by jaddy
This month, I have a brand new workout add-on for you to try.
Maybe it is just coincidence, but after doing these drills I was More on January 2013 Workout of the Month
Filed under Crush, gripper, Grippers, Members Only Videos, pinch, Thumb Strength by jaddy
I received questions about what to do with the Paul Knight Influence Gripper Program after the initial workouts. If you have not seen this, you More on Questions & Answers on the Paul Knight Program
Filed under Crush, gripper, Grippers, Member Questions, Members Only Videos by jaddy
Many of you train grip with a partner. This can be very beneficial because they can give you support by cheering you on and helping More on Article: Partner Assisted Gripper Closes
Filed under Crush, gripper, Grippers, Members Only Articles, Members Only Videos by jaddy
Download the Coaching Call today and listen at your leisure – then make sure to come back and ask any questions you might have.
Filed under Coaching Calls, Crush, gripper, Grippers, Member Questions, Members Only Videos by jaddy
Hello everyone. I hope you are catching some great training sessions so far this Fall.
I have the Coaching Call for you with several of More on November Coaching Call
Filed under Beginner Grip Training, Coaching Calls, Crush, gripper, Grippers, Member Questions, Members Only Articles, Members Only Videos, Miscellaneous, Wrist, Wrist Developer by jaddy
Within the sport of Grip Strength, the knowledge base continues to grow and the variety of training techniques are always expanding. With this article, I More on Choker Training
Filed under Crush, gripper, Grippers, Members Only Videos by jaddy
This is a promo video I put up on the DieselCrew.com site over the weekend leading up to my Gripper Training DVD release. I wanted More on Top 10 Gripper Training Mistakes
Filed under Beginner Grip Training, Crush, Grippers, Ivanko Super Gripper, Members Only Videos, vulcan, vulcan gripper by jaddy
Do you have trouble finishing off grippers?
Is the last little bit of the close killing your progress?
Then you need to start doing choker More on How to Put Chokers on Grippers
Filed under Crush, gripper, Grippers, Members Only Articles, Members Only Videos by jaddy
Here is the Workout of the month for September. This workout seriously kicked my ass. My pinky pad was sore afterwards.
I am calling this More on Against the Grain Workout of the Month
Filed under Crush, gripper, Grippers, Members Only Videos, Open Hand Strength by jaddy