I recently got a review copy of Extreme Power with Isometrics by Bud Jeffries and Logan Christopher. I would say this is one of the More on Isometric Training for Two Hands Pinch
In this video, I do a few pulls on the Euro to demo how I perform the lift. I hope this helps.
Filed under Coaching Points, grip contest competition contests competitions, Members Only Videos, pinch, Thumb Strength, Two Hand Pinch by jaddy
As I have done in the past, I shot a video covering some of the things I did differently, or the same, in my training More on What’s Working Now
Filed under grip contest competition contests competitions, Members Only Videos, pinch, Thumb Strength, Two Hand Pinch, What's Working Now by jaddy
Here is this month’s Coaching Audio.
I didn’t get a lot of questions this month, mainly just one from Mike P. on other ways to More on September Coaching Audio
Filed under Blob Training, Coaching Calls, Member Questions, Two Hand Pinch by jaddy
Hello everyone. This month’s workout is about packing a ton of volume into a short amount of time. This is often referred to as density. More on August Workout of the Month
Filed under Crush, Grip Topz, gripper, Grippers, Members Only Videos, pinch, vulcan, vulcan gripper by jaddy
Guys, get ready to get freakin’ strong.
Part I – Introduction
Here, I just lay out what exercises we’re going to be doing and why More on Workout of the Month – May 2011
Filed under Extensors, forearm pain injury prevention recovery, Full Body Feats, Hand Health, Members Only Videos, pinch, Recovery Healing Prevention, Support, Thumb Strength, Workouts by jaddy
Hey everybody, if you get a chance, drop a note here for two members of TGA, Brent Barbe and Todd Coenen.
Both of these dudes More on Congrats to Brent Barbe, Todd Coenen
Filed under grip contest competition contests competitions, pinch, Thumb Strength by jaddy
Continuing this series, here are some of the changes I made (out of necessity) that led to me pushing the mark higher on the Two More on What’s Working Now – New 2HP Record
Filed under grip contest competition contests competitions, pinch, What's Working Now by jaddy