two hands pinch
In this video, I do a few pulls on the Euro to demo how I perform the lift. I hope this helps.
As I have done in the past, I shot a video covering some of the things I did differently, or the same, in my training More on What’s Working Now
Hello guys. In this audio I cover a conversation I had with one of the members regarding some training methods I have been using to More on October Coaching Audio
Here is this month’s Coaching Audio.
I didn’t get a lot of questions this month, mainly just one from Mike P. on other ways to More on September Coaching Audio
Hello everyone. This month’s workout is about packing a ton of volume into a short amount of time. This is often referred to as density. More on August Workout of the Month
Guys, get ready to get freakin’ strong.
Part I – Introduction
Here, I just lay out what exercises we’re going to be doing and why More on Workout of the Month – May 2011
Hey everybody, if you get a chance, drop a note here for two members of TGA, Brent Barbe and Todd Coenen.
Both of these dudes More on Congrats to Brent Barbe, Todd Coenen
Continuing this series, here are some of the changes I made (out of necessity) that led to me pushing the mark higher on the Two More on What’s Working Now – New 2HP Record