September 1, 2010
This is the September Workout of the Month.
Link to TPS Gripper Article: Crushing Obsession
Printable Version of the September W.O.M.: Gripper Training
Filed under Crush, Grippers, Members Only Videos by jaddy
January 2, 2010
This month we are going to start right off with Grippers. In this video, I cover a ton of information on Grippers to get you More on January 2010 – Intro to Grippers
Filed under Crush, Grippers, Members Only Videos by jaddy
Here is the January Workout of the Month – The Big Gripper Workout.
The emphasis of this workout is the end range of the gripper More on January 2010 – Workout of the Month
Filed under Crush, Grippers, Members Only Videos by jaddy