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January 9, 2025

Gripper Set and Rolling Handle Lifting Technique Pointers

Chris Streeper signed up for a Coaching Call this week and he recorded parts of it. He sent me the segments and I uploaded it More on Gripper Set and Rolling Handle Lifting Technique Pointers

Tags: Crusher, gripper, gripper technique, gripper training, Grippers, one hand nightmare, rolling handle, Rolling Thunder

Filed under Coaching Calls, Coaching Points, Crush, Crushed to Dust, Crusher, CTD, FBBC Crusher, grip contest competition contests competitions, grip sport, gripper, Grippers, Member Questions, Members Only Videos, Rolling Handles, Rolling Thunder, Technique by siteadmin

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October 18, 2022

Crush Factor Workout

Crush Factor Workout Thank You and Introduction




Password: cf123!

Part 1: Primers and Work Sets




Password: cf123!

Part 2: Cut Gripper Attempts



Password: cf123!

Part More on Crush Factor Workout

Tags: Crush, crush grip, crush grippers, gripper, gripper trining, gripper workout, gripper workouts, Grippers, hand grippers

Filed under Crush, grip contest competition contests competitions, gripper, Grippers, Member Questions, Members Only Videos, What's Working Now, Workouts by siteadmin

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September 28, 2018

Gripper Placement and Set Technique for Bigger Gripper Closes

Here’s a new Coaching Points video on the gripper set, specifically for Jason Gillen, one of my members in the Grip Task Force, my online More on Gripper Placement and Set Technique for Bigger Gripper Closes

Tags: crush grip, crush training, gripper training, Grippers

Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos by siteadmin

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March 20, 2018

Gripper Handles Pinching Your Skin? Watch THIS!

One of my coaching clients reported having trouble closing grippers all the way, due their palm skin getting in the way of the handles and More on Gripper Handles Pinching Your Skin? Watch THIS!

Tags: gripper technique, Grippers, palm skin, tips and tricks

Filed under Crush, gripper, Grippers, Members Only Videos, Silver Bullet by siteadmin

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December 31, 2017

TGA Gripper Training Series – Key Gripper Adjustments for Mash Monster Set

Key Gripper Adjustments for Mash Monster Set

Gripper Technique is so important, that it’s worth it to go back and do some reviews every so More on TGA Gripper Training Series – Key Gripper Adjustments for Mash Monster Set

Tags: gripper, gripper technique, Grippers

Filed under Beginner Grip Training, Crush, gripper, Grippers, Members Only Videos, Technique by siteadmin

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November 26, 2017

Should I Use a “Set” When Training Grippers?

This was a video I did for my YouTube Channel, which you all should subscribe to, if you haven’t. But since it is on More on Should I Use a “Set” When Training Grippers?

Tags: Crush, gripper, Grippers

Filed under Beginner Grip Training, Crush, gripper, Grippers, The Grip Authority Blog by siteadmin

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November 10, 2017

You MUST DO THIS If You Want to Close Big Grippers

TGA,

I’ve got a Coaching Points video today for Jeremy Conklin. He’s doing a lot of things right. Unfortunately, the things he’s missing in his More on You MUST DO THIS If You Want to Close Big Grippers

Tags: Crush, gripper, gripper placement, gripper technique, gripper training, Grippers

Filed under Crush, gripper, Grippers, Members Only Videos by siteadmin

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November 9, 2017

TGA Gripper Series – Gripper Ratings and Filling Holes

Here’s Part 2 of the Gripper Series. There’s still one more video that I have shot, and more that I still need to shoot. If More on TGA Gripper Series – Gripper Ratings and Filling Holes

Tags: gripper, gripper collection, gripper technique, gripper training, Grippers, how to buy grippers

Filed under Crush, gripper, Grippers, Member Questions, Members Only Videos by siteadmin

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August 24, 2017

Safest Way to Do Gripper Negatives – And The ONLY Way I’ll Do Them

I have recently begun using Negatives in my gripper training, for the first time in a VERY long time.

Quite frankly, I was a bit More on Safest Way to Do Gripper Negatives – And The ONLY Way I’ll Do Them

Tags: Crush, crush training, gripper, gripper drills, gripper exercises, Grippers

Filed under Crush, gripper, Grippers, Members Only Videos by siteadmin

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May 15, 2017

Gripper Set Coaching Analysis

New member, Bill Lepage, recently sent in some submissions for Gripper Coaching Points. Below you’ll find his two videos and then my follow-up video More on Gripper Set Coaching Analysis

Tags: gripper coaching points, gripper strength, gripper technique, gripper training, Grippers

Filed under Beginner Grip Training, Coaching Points, Crush, gripper, Grippers, Member Questions, Teachnique, Technique by siteadmin

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