New member, Bill Lepage, recently sent in some submissions for Gripper Coaching Points. Below you’ll find his two videos and then my follow-up video More on Gripper Set Coaching Analysis
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Filed under Beginner Grip Training, Block Weight Training, Coaching Points, Crush, gripper, Grippers, Members Only Videos, pinch by siteadmin
Here, I show you a couple sets of Heavy Set Practice from last week. I did 3 total, but only taped 2.
I am using More on Sample Heavy Set Practice
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Grip Set Pointers for Will Brown
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Every member should watch this video, to make sure they are positioning the gripper correctly in their hand, and going about their set the right More on Gripper Positioning for Bigger Closes
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Today, I’ve got a Gripper Coaching Points video for Jay Craft.
Jay shot a great video, keeping it nice and short, and I was able More on Must-Know Crush Boosting Technique Pointers
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This week, I interviewed Tommy Jennings, “mudhutmasher” on the Gripboard, regarding the interesting Gripper Training Peaking Program he uses when he is gearing up for More on Gripper Training: Peaking Program for Gripper Certifications – Interview with Tommy Jennings
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I got an email from Brent Barbe a few weeks back asking if there was a way to modify CBT (Cadence Based Training) to work More on March Workout: Heavy Modified CBT
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