May 21, 2014
Hello everyone. This is your Workout of the Month for May 2014.
Before you watch the WOM, though, PLEASE Watch this video:
Filed under Crush, Grippers, Members Only Videos, pinch, Two Hand Pinch by siteadmin
The Grip Authority - Grip Strength Training - Feats of Strength
Recent Posts
- Training with the Flask (New DVD Coming Soon)
- August 2020 Coaching Call – Steel Bending
- Lift Goal Block Weights Faster
- TGA Coaching Call July 2020
- Contact Points for Bigger Lifts on the Grab Ball
- June 2020 Coaching Call
- April Coaching Call
- May Coaching Call for TGA – Block Weight Training
- May WOM: May The Inch Get Lifted
- April Workout of the Month – King Kong 2020 Prep
- Interview with Jedd – How I Got Started Training and Into Grip
- Gripper Placement and Set Tensions Tips
- Specificity & Crossover With Pinch Implements
- Crusher Pointers for King Kong
- What’s Required to Compete in a Grip Contest?
Login Status
Read by Tag – Click here to read related posts
2hp
axle
bending
blob
blobs
block weight
block weights
Crush
crush grip
crush training
fat bar
feats
feats of strength
grip contest
gripper
Grippers
gripper set
gripper technique
gripper training
grip strength
grip topz
GRIP TRAINING
inch dumbbell
injury prevention
interview
ironmind
king kong
nail bending
open hand
pinch
pinch grip
pinching
pinch training
shallow hub
steel bending
strongman
Support
Thick Bar
Thumb Strength
two hand pinch
two hands pinch
vertical bar
Wrist
wrist strength
wrist training
Copyright 2020, The Grip Authority