Crush Factor Workout Thank You and Introduction
Part 1: Primers and Work Sets
Part 2: Cut Gripper Attempts
Here is the new Gripper Training Program that I released last night.
Remember, as TGA Members, you will get most of my new products for More on Free for TGA: Cadence Based Gripper Training Program
This month’s workout combined two very popular parts of training, both for the Grip and for Muscle Building – Upper Body Push and Grippers.