November 30, 2021
I was recently asked the following question by a new member, so I immediately shot the video, that day, and then got busy and didn’t More on Grip Progression – How I Approach It
The Grip Authority - Grip Strength Training - Feats of Strength
Recent Posts
- Conjugate Option for Saxon Bar
- Silver Bullet Braced Set Technique Analysis
- Saxon Bar Technique Analysis
- Bent Arm Angle for Better Grip Sport Performance
- Country Crush Workout
- QnA: Euro Pinch, Contest Uprights and Anvils
- Initial Grip for Freestyle Hub
- Gripper Set and Rolling Handle Lifting Technique Pointers
- Super Saxon Workout
- Blob Lifting Technique Basics
- Coming Soon: Napalm Nightmare 8-Week Program
- WWF – 3 Things for Better Grip Contest Performance
- Shoulder Droop on Two Hand Grip Lifts
- TGA QnA: Gooseneck Gripper Training? Yes or No?
- Interviews and Podcasts I’ve Been a Part of
Copyright 2025, The Grip Authority