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January 18, 2013

How to Make and Train with the Pony Clamp

If you have seen my DVD, How I Broke the Record in the Two Hands Pinch, you saw the Pony Clamp with extended handles that More on How to Make and Train with the Pony Clamp

Tags: pinch, pinch strength, pinching, Thumb Strength, thumb training

Filed under pinch, Thumb Strength by siteadmin

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April 14, 2011

April Workout of the Month

Guys, I hope your training is going amazingly well!

Below is the April Workout of the Month. This one is slightly different because I was More on April Workout of the Month

Tags: 20 and 20, finishers, forearm exercise, forearm training, lat pull down, pinch shrugsd, pinch training, Thumb Strength, thumb training

Filed under forearm pain injury prevention recovery, Grip Endurance, Members Only Articles, Members Only Videos, pinch by siteadmin

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November 1, 2010

Workout of the Month – November – Seriously Strong Thumbs

Seriously Strong Thumbs

Part I

In this video, I mention Biofeedback and the Gym Movement protocol. While this is not exactly the same thing as More on Workout of the Month – November – Seriously Strong Thumbs

Tags: pinch grip, pinch training, Thumb Strength, thumb training

Filed under Blob Training, Block Weight Training, pinch, Thumb Strength by siteadmin

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