The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

technique

May 2, 2021

Perform Better on IronMind Axle Deadlift

This video quickly covers a technique adjust I made recently that has instantly turned into more consistent performance above 400# on the IronMind Axle.

Any More on Perform Better on IronMind Axle Deadlift

Tags: axle, axle deadlift, axle deadlift training, axle technique, axle training, fat bar, grip technique, ironmind axle, technique, Thick Bar, thick bar technique

Filed under Axle, grip contest competition contests competitions, Members Only Videos, Technique, Thick Bar by siteadmin

Permalink Print Email Comment

April 13, 2020

Gripper Placement and Set Tensions Tips

PLEASE MAKE SURE YOU ARE SUBSCRIBED TO THE TGA EMAIL NEWSLETTER BY ENTERING YOUR INFORMATION BELOW:

Tags: gripper set, gripper set technique, gripper setting, gripper technique, how to set a gripper, how to set grippers, setting a gripper, technique, tension

Filed under Beginner Grip Training, Credit Card Set, Crush, gripper, Grippers, Members Only Videos, Technique by siteadmin

Permalink Print Email Comment

May 23, 2016

Gripper Positioning for Bigger Closes

Every member should watch this video, to make sure they are positioning the gripper correctly in their hand, and going about their set the right More on Gripper Positioning for Bigger Closes

Tags: gripper set, gripper technique, Grippers, set, technique

Filed under Coaching Points, Crush, gripper, Grippers, Ivanko Super Gripper, Members Only Videos by siteadmin

Permalink Print Email 2 Comments

November 10, 2013

Overlooked Technique for Max Grip Lifting

There is a slight modification to the lifting technique for just about all one-hand lifts for both Grip Sport or competition that many people overlook. More on Overlooked Technique for Max Grip Lifting

Tags: grip technique, one hand lifting, one hand lifts, technique

Filed under grip contest competition contests competitions, grip sport, Members Only Videos, Miscellaneous by siteadmin

Permalink Print Email Comment

August 12, 2013

Alternate 2HP Stance for Hip/Knee/Leg Injuries

Luke Wicks is coming to the Holdfast Gauntlet in September and he is not messing around. In training for the Two Hands Pinch, he realized More on Alternate 2HP Stance for Hip/Knee/Leg Injuries

Tags: 2hp, injuries, luke wicks, technique, two hands pinch

Filed under grip contest competition contests competitions, grip sport, pinch, Two Hand Pinch by siteadmin

Permalink Print Email Comment

Recent Posts

  • The Difference Maker for Me on Little Big Horn
  • Grip Progression – How I Approach It
  • Blob Warfare Workout
  • King Kong Workout 2021
  • Bend Deloading Variation Luke Came Up With
  • Perform Better on IronMind Axle Deadlift
  • New Finnish Ball Technique I’m Trying Out
  • Two Hands Pinch Tips for Euro and Flask
  • Make Your Own Monster Crush Using Trilobites and Other Rolling Handles
  • How to Chalk Plates and Train to Lift Them
  • How to Work Up in Block Weights
  • Plate Curl Workout of the Month
  • Loose Plate Pinch Considerations
  • Training with the Flask (New DVD Coming Soon)
  • August 2020 Coaching Call – Steel Bending

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob blob lifting blobs block weight block weights Crush crush grip crush training fat bar feats feats of strength grip contest gripper Grippers gripper technique gripper training grip strength grip topz GRIP TRAINING inch dumbbell injury prevention interview ironmind king kong nail bending open hand pinch pinch grip pinching pinch training shallow hub steel bending strongman Support Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2022, The Grip Authority