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Hello everybody. This video is a Free Bonus that I will be giving away next week during a special promotion, but I wanted to let More on Improving Your Deadlift Grip Strength
Filed under Full Body Feats, Members Only Videos, Support by siteadmin
This video will show you how to set up bands on your Axle so that you can properly perform band resisted axle rack pulls.
Tags: axle, band resisted, open hand, rack pulls, Support, Thick Bar
Filed under grip contest competition contests competitions, Members Only Videos, Open Hand Strength, Support, Thumb Strength by siteadmin
In this video, I show you the finer points of vertical bar lifting.
In particular, I talk about proper bar placement in relationship to the More on Vertical Bar Lifting Technique
Filed under Members Only Videos, Support, Vertical Bar Lifting by siteadmin
Guys, a lot of the members have listed thick bar feats like lifting the inch dumbbell and axle lifting as their main goals, so this More on June 2011 – Workout of the Month – Thick Bar Onslaught
Filed under Full Body Feats, Grip Endurance, Members Only Videos, Thick Bar, Thumb Strength, Workouts by siteadmin
Password = RTMARCHL
Tags: fat bar, Rolling Thunder, rotating grip, Support, Thick Bar
Filed under Members Only Videos, Open Hand Strength, Rolling Thunder, Support, Thick Bar by siteadmin
Password = RTWORKOUT
Here is your downloadable PDF: Rolling Thunder WOM
For you guys on the East Coast of the United States, I hope you’re More on March WOM – Rolling Thunder
Filed under Members Only Videos, Open Hand Strength, Rolling Thunder, Support, Thick Bar by siteadmin
I appreciate you subscribing to The Grip Authority and for that I want to give you a bonus video.
This clip is from the Online More on Thank You for Subscribing – Bonus Video – How to Make the Hardest Axle Ever
Filed under Bonuses, Full Body Feats, grip equipment, Home Made Equipment, Members Only Videos, Open Hand Strength, Support, Thick Bar by siteadmin