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shrug bar deadlift

September 10, 2013

3 Ways to Work the Fat Gripz Trap Bar Hold for Time

Here I have three ways you can train the Fat Gripz Trap Bar Deadlifts in order to bring up your top end pulling strength. I More on 3 Ways to Work the Fat Gripz Trap Bar Hold for Time

Tags: fat gripz training, hold for time, holdfast gauntlet, shrug bar deadlift, trap bar, trap bar deadlifts

Filed under grip contest competition contests competitions, Grip Endurance, Grip Topz, Members Only Articles, Members Only Videos, Open Hand Strength by siteadmin

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