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shallow hub

August 11, 2019

Dub Hub Shallow Hub Door Knob Grip Technique Pointers

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Tags: barrel strength, dub hub, dubhub, dumb hub, dumbhub, grip topz, hub, hub lifting, hub training, hubs, king kong, king kong 2019, shallow hub

Filed under Dub Hub, grip contest competition contests competitions, grip sport, Grip Topz, Hub Lifting, King Kong of Grip, Members Only Videos, Shallow Hub, Technique by siteadmin

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September 10, 2016

New Shallow Hub Grip Modification

I was talking King Kong of Grip with the Team Napalm boys in last week’s call and told them I made a slight adjustment in More on New Shallow Hub Grip Modification

Tags: grip topz, hub, hub lifting, hubs, shallow hub

Filed under grip sport, Hub Lifting, Shallow Hub by siteadmin

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October 28, 2015

What’s Working Now? King Kong of Grip Training Run-down

I wanted to highlight the key things I felt were important in my approach to training for King Kong of Grip, and pass those on More on What’s Working Now? King Kong of Grip Training Run-down

Tags: 2.5" crusher, 2" vertical bar, king kong, one hand pinch, shallow hub

Filed under grip sport, King Kong of Grip, Members Only Videos, What's Working Now by siteadmin

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September 8, 2015

King Kong of Grip Prep – Shallow Hub

Shallow Hub – Finding a Max

I wanted to see where I was at on this event before getting into the work sets, so I More on King Kong of Grip Prep – Shallow Hub

Tags: grip topz, grip topz shallow hub, hub, shallow hub

Filed under grip contest competition contests competitions, grip sport, Hub Lifting, King Kong of Grip, Members Only Videos, pinch, Thumb Strength by siteadmin

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September 3, 2015

King Kong of Grip Event Rules & Performance Tips

In this installment of this TGA series, I cover each event in the King Kong of Grip contest. Specifically, I go over the rules of More on King Kong of Grip Event Rules & Performance Tips

Tags: 1hp, Crusher, king kong, King Kong of Grip, one hand pinch, shallow hub, vertical bar

Filed under FBBC Crusher, grip contest competition contests competitions, grip sport, King Kong of Grip, Members Only Videos, One Hand Pinch, Rolling Thunder by siteadmin

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May 13, 2012

May Workout of the Month: Big Hubbin’

Hello Grip Strength Maniacs. Today I have the May 2012 Workout of the Month and it is an intense one. It was so hard that More on May Workout of the Month: Big Hubbin’

Tags: 45-lb hub lift, hub lifting, hub plates, ironmind hub lift, shallow hub

Filed under david horne, grip contest competition contests competitions, Grip Topz, Hub Lifting, Members Only Videos, pinch, Thumb Strength, Workouts by siteadmin

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April 21, 2012

Coaching Points – Hub Lifting

A few weeks ago, I received a question from Darrin Shallman about Hub Lifting. Check it out:

Here is my response. I go over several More on Coaching Points – Hub Lifting

Tags: hub lifting, hubs, shallow hub, york hub

Filed under Coaching Points, Members Only Videos, pinch by siteadmin

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August 17, 2011

More Info on Grip Topz

One of the members asked for some more info on the Grip Topz so I shot this video yesterday.

These things are proving to be More on More Info on Grip Topz

Tags: grip topz, half a penny, half penny, shallow hub, stub

Filed under david horne, grip contest competition contests competitions, grip equipment, Grip Topz, Home Made Equipment, Member Questions, Members Only Special Offers, Members Only Videos, pinch, Product Reviews, Thumb Strength by siteadmin

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