saxon bar
While I haven’t figured out the best way to incorporate Dynamic Effort into Grip Sport Training, I do think I’m on to something, which I More on Conjugate Option for Saxon Bar
Filed under Conjugate for Grip Sport, grip contest competition contests competitions, grip sport, Members Only Videos, pinch, Saxon Bar by siteadmin
I shot this analysis the Saxon Bar and how the bent-arm angle helps me out in my lifts. I hope it helps you out as More on Saxon Bar Technique Analysis
Tags: saxon, saxon bar, saxon bar technique
Filed under grip contest competition contests competitions, grip sport, Members Only Videos, Performance Tips, Saxon Bar, Technique, Thumb Strength by siteadmin
Today’s new feature is the Super Saxon Workout, guaranteed to bring your Saxon Bar performance up.
You can also apply these drills to other forms More on Super Saxon Workout
Filed under Members Only Videos, pinch, Saxon Bar, Workouts by siteadmin
Another QnA Video for my friends at TGA:
Question:
I have had an issue and I have seen others with a similar problem. Mostly shows More on Shoulder Droop on Two Hand Grip Lifts
Filed under grip sport, Members Only Videos, pinch, Q&A, Saxon Bar by siteadmin
Today I’m sharing a technique/tactic I’ve been doing for a few months. I guess people are commissioning the fabrication of Saxon Bars with offsets now, More on Saxon Bar Modification for Big Pinchin’
Tags: pinch, pinch deadlift, saxon, saxon bar, two hand pinch
Filed under grip sport, Members Only Videos, Napalm Nightmare Pinch, pinch, Saxon Bar, What's Working Now by siteadmin