Once again, as I said in the recent email to you all (hopefully you received it) I’ve been sick off and on since the Sunday More on November 2017 Workout of the Month
Filed under Credit Card Set, Crush, Crushed to Dust, CTD, gripper, Grippers, Hub Lifting, Members Only Videos, Open Hand Strength, Rolling Thunder, Workouts by siteadmin
We are continuing our work on the events from the upcoming King Kong of Grip Contest.
Today, I’ve got the workload for the FBBC Crusher! More on King Kong of Grip WOM – Part 2 – FBBC Crusher
Filed under FBBC Crusher, grip contest competition contests competitions, grip sport, King Kong of Grip, Members Only Videos, Open Hand Strength, Rolling Thunder, Support, Workouts by siteadmin
This Rolling Thunder Workout is probably a little different from what you’re used to.
What most people do is they work heavy singles the majority More on February 2015 Workout – Rolling Thunder Attack
Filed under Members Only Videos, Open Hand Strength, Rolling Thunder, Support, Workouts by siteadmin