Password = Roller123!
Once again, as I said in the recent email to you all (hopefully you received it) I’ve been sick off and on since the Sunday More on November 2017 Workout of the Month
Wrist Wrench Workout
This week I got a question from Karl, the BIG MAN from Norway. Check it out below:
- “Hey Jedd. I am entering a grip contest More on How to Increase Your 2 Hand Axle Deadlift
Thick bar is one facet of Open Hand Training, just like Block Weight Training. These two methods are outstanding for developing general hand strength that More on November Workout: Thick Bar Plug-in Training
Password = RTMARCHL