pinch workout

December 31, 2024

Super Saxon Workout

Today’s new feature is the Super Saxon Workout, guaranteed to bring your Saxon Bar performance up.

You can also apply these drills to other forms More on Super Saxon Workout

Tags: pinch, pinch grip, pinch training, pinch workout, saxon bar, saxon bar workout

Filed under Members Only Videos, pinch, Saxon Bar, Workouts by siteadmin

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August 1, 2017

Flask One Hand Pinch Workout

Warm-ups

Alternated Doubles

Alternated Dleloaded Isometric Holds

Alternated Holds for Time

Extensor Battery Finisher

Keeping my commitment to the Extensor Battery Finisher at the end More on Flask One Hand Pinch Workout

Tags: euro, flask, flask pinch, one hand flask, one hand pinch, pinch, pinch grip, pinch training, pinch workout, pinching

Filed under Flask, Members Only Videos, One Hand Pinch, pinch, Plate Pinching, Thumb Strength, Workouts by siteadmin

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