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overhand lift

February 10, 2012

The Overhand Wrist Roller Lift

I have been using this implement multiple times a week for the last month or so and I feel it has been extremely beneficial.

Overhand More on The Overhand Wrist Roller Lift

Tags: axle, double overhand deadlift, overhand lift, support grip, Thick Bar

Filed under grip contest competition contests competitions, grip equipment, Home Made Equipment, Members Only Videos, Open Hand Strength, Support, Thick Bar by siteadmin

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