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December 3, 2015

Free for TGA Members: How to Train with the Napalm’s Nightmare

Introduction

How the NN Works

How to Swing

Overhand Lifts and Holds

Goose Neck Work

Hanging Drills

Programming & Closing

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Tags: fat bar, kettlebell, kettlebell swing, kettlebells, napalm's nightmare, open hand, swing, Thick Bar

Filed under Bonuses, Free TGA Products, grip equipment, Members Only Special Offers, Members Only Videos, Napalm's Nightmare, Open Hand Strength, Rolling Thunder, Support, Thick Bar by siteadmin

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April 27, 2015

April – Push and Pull Workout for Axle & Wrist Wrench

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Tags: axle, open hand, Thick Bar, wrist wrench

Filed under Axle, Fat Bar, Members Only Videos, Open Hand Strength, Thick Bar, Workouts, Wrist Wrench by siteadmin

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January 28, 2015

Band Resisted Training – Great for Grip Training

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Tags: axle, fat bar, open hand, static, Thick Bar

Filed under Axle, Members Only Videos, Open Hand Strength, Thick Bar, Thumb Strength by siteadmin

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July 15, 2014

New Product – Free for TGA Members – Block Weight Training DVD

The next free grip training product for TGA members is my newest release, High Impact Grip Training – Volume 1: Block Weight Training.

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Tags: block weight, block weights, blocks, open hand, open hand training

Filed under Blob Training, Block Weight Training, Bonuses, Free TGA Products, Members Only Special Offers, Members Only Videos, Open Hand Strength, pinch by siteadmin

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October 23, 2013

October Workout of the Month – Block Weight Mayhem

This month’s WOM is a sampling from a new DVD that will be coming out soon in the new High Impact Grip Training Series. This More on October Workout of the Month – Block Weight Mayhem

Tags: blobk weights, block weight, block weight training, open hand, workout, workout of the month

Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, Thumb Strength, Workouts by siteadmin

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February 10, 2012

Band-Resisted Rack Pulls for Grip Strength

This video will show you how to set up bands on your Axle so that you can properly perform band resisted axle rack pulls.

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Tags: axle, band resisted, open hand, rack pulls, Support, Thick Bar

Filed under grip contest competition contests competitions, Members Only Videos, Open Hand Strength, Support, Thumb Strength by siteadmin

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July 30, 2010

Instant Thick Bar for Less Than $5

Here, I show you how to convert your normal size handles to thick bars, instantly, with cheap materials.

Tags: fat bar, open hand, Thick Bar

Filed under Home Made Equipment, Open Hand Strength, Thick Bar by siteadmin

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