March 29, 2013
In this video, I cover the way to train for Medleys when you know some of the challenges are currently beyond what you can do. More on Coaching Call Video – March 2013 – Medley Event Training Strategy
Filed under grip contest competition contests competitions, Member Questions, Members Only Videos by siteadmin
September 1, 2010
This is a secret I have used for years on how to train for grip endurance.
Filed under grip contest competition contests competitions, Grip Endurance, Medley Training, Members Only Videos, Open Hand Strength by siteadmin