Last Friday, I invited all of my current coaching clients in the GRIP TASK FORCE to bring me their questions and talk about how to More on King Kong 2025 Coaching Call
Filed under Beginner Grip Training, grip contest competition contests competitions, grip sport, King Kong of Grip, Little Big Horn, Members Only Audio by siteadmin
Clint came down and we tried to figure out some technique on the Freestyle Hub, which I’ve trained a grand total of 1 or 2 More on 3 Tips for Freestyle Hub
Filed under Freestyle Hub, grip contest competition contests competitions, Hub Lifting, King Kong of Grip, Member Questions, Members Only Videos, pinch, Technique, Thumb Strength, What's Working Now by siteadmin
When working an implement back into the regular rotation, the first problem I always have is figuring out a consistent grip set-up.
Today, I’m sharing More on Technique Adjustment on Fat Bastard Jug for Bigger Lifts
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Filed under Coaching Points, Finnish Ball, grip contest competition contests competitions, Key Pinch, King Kong of Grip, Member Questions, Members Only Videos by siteadmin
Password = kkog123!
Password = kkog123!
Filed under Grab Ball, grip contest competition contests competitions, grip sport, King Kong of Grip, Member Questions, Members Only Videos, What's Working Now by siteadmin
I’ve pretty much stalled in my progress on the Finnish Ball, around 90#, right-handed. I wasn’t even training the left hand at all, but I More on New Finnish Ball Technique I’m Trying Out
Filed under Finnish Ball, grip contest competition contests competitions, grip sport, Key Pinch, King Kong of Grip, Members Only Videos, pinch, Stub, Technique, Thumb Strength by siteadmin
