Freestyle Hub is in King Kong this year. I have never trained this grip on the IronMind Hub, so I wasn’t sure about technique.
Today, I’ve got for you the next installment in the King Kong of Grip 2023 Workouts – the Finnish Ball.
I know this is an More on Finnish Ball Workout for King Kong 2023
Filed under Finnish Ball, grip contest competition contests competitions, grip sport, Key Pinch, King Kong of Grip, Members Only Videos, Thumb Strength by siteadmin
When working an implement back into the regular rotation, the first problem I always have is figuring out a consistent grip set-up.
Today, I’m sharing More on Technique Adjustment on Fat Bastard Jug for Bigger Lifts
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Filed under Coaching Points, Finnish Ball, grip contest competition contests competitions, Key Pinch, King Kong of Grip, Member Questions, Members Only Videos by siteadmin
Password = kkog123!
Password = kkog123!
Filed under Grab Ball, grip contest competition contests competitions, grip sport, King Kong of Grip, Member Questions, Members Only Videos, What's Working Now by siteadmin
I’ve pretty much stalled in my progress on the Finnish Ball, around 90#, right-handed. I wasn’t even training the left hand at all, but I More on New Finnish Ball Technique I’m Trying Out
Filed under Finnish Ball, grip contest competition contests competitions, grip sport, Key Pinch, King Kong of Grip, Members Only Videos, pinch, Stub, Technique, Thumb Strength by siteadmin