This month’s workout is called the Vitamin D Workout because it takes place outside in the very hot sun on a very reflective concrete pad. More on June WOM – Vitamin D Workout
This month’s coaching call recording covers Inch Dumbbell, Training Program Layout, Volume, and much more.
Please save it to your machine and put it on More on March Coaching Call Audio
Filed under Beginner Grip Training, Coaching Calls, kettlebell training, kettlebells, Member Questions, Members Only Videos, Training Frequency, What's Working Now by siteadmin
Kettlebell Flipping may seem like a pointless stunt to some. It may also seem like something that has no bearing on Grip Strength.
Filed under Crush, kettlebell training, kettlebells, Members Only Articles, Members Only Videos, Support by siteadmin