I was really upset after hearing advice that one of my coaching clients received from a health care professional, regarding what to do for a More on Minor Injuries and How to Keep Training
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John Kally saw that I put up the feature about the chicken light therapy recently, and sent in a write-up that covers why this type More on Why Red and Infrared Light Therapy Is Helpful to Recovery
Filed under Beginner Grip Training, forearm pain injury prevention recovery, Hand Health, Injury Prevention, Members Only Articles, Recovery Healing Prevention by siteadmin
Harri Tolonen has a serious shot at winning King Kong this year, and although I also want to repeat as champion, I want to make More on Wrist Pain and How I Address It with Traction
Filed under Elbow Pain, Hand Health, Injury Prevention, Members Only Videos, Wrist, Wrist Pain by siteadmin
If you’re having trouble with lingering injuries, and your old standby recovery methods aren’t working as well as they used to, or if you’d More on Crawling to Improve Training and Recover from Injury
Filed under Bonuses, forearm pain injury prevention recovery, Injury Prevention, Interviews, Members Only Articles, Members Only Videos, Recovery Healing Prevention by siteadmin
Luke Wicks is coming to the Holdfast Gauntlet in September and he is not messing around. In training for the Two Hands Pinch, he realized More on Alternate 2HP Stance for Hip/Knee/Leg Injuries
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TGA-ers,
This month, I show you some tools that can help you keep the power flowing from your spine through to those meat hooks.
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