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October 19, 2017

Wrist Pain and How I Address It with Traction

Harri Tolonen has a serious shot at winning King Kong this year, and although I also want to repeat as champion, I want to make More on Wrist Pain and How I Address It with Traction

Tags: injuries, injury, pain, wrist injury, wrist pain

Filed under Elbow Pain, Hand Health, Injury Prevention, Members Only Videos, Wrist, Wrist Pain by siteadmin

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June 16, 2017

Crawling to Improve Training and Recover from Injury

If you’re having trouble with lingering injuries, and your old standby recovery methods aren’t working as well as they used to, or if you’d More on Crawling to Improve Training and Recover from Injury

Tags: get stronger, improve performance, injuries, injury, recovery

Filed under Bonuses, forearm pain injury prevention recovery, Injury Prevention, Interviews, Members Only Articles, Members Only Videos, Recovery Healing Prevention by siteadmin

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August 12, 2013

Alternate 2HP Stance for Hip/Knee/Leg Injuries

Luke Wicks is coming to the Holdfast Gauntlet in September and he is not messing around. In training for the Two Hands Pinch, he realized More on Alternate 2HP Stance for Hip/Knee/Leg Injuries

Tags: 2hp, injuries, luke wicks, technique, two hands pinch

Filed under grip contest competition contests competitions, grip sport, pinch, Two Hand Pinch by siteadmin

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January 2, 2013

Keep the Power Flowing Therapy

TGA-ers,

This month, I show you some tools that can help you keep the power flowing from your spine through to those meat hooks.

As More on Keep the Power Flowing Therapy

Tags: healthy shoulders, injuries, pec injury, pecs, posture, shoulders, stretch, thoracic outlet syndrome

Filed under forearm pain injury prevention recovery, Injury Prevention, Members Only Videos, Thoracic Outlet Syndrome by siteadmin

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