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October 18, 2022

Crush Factor Workout

Crush Factor Workout Thank You and Introduction




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Part 1: Primers and Work Sets




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Part 2: Cut Gripper Attempts



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Part More on Crush Factor Workout

Tags: Crush, crush grip, crush grippers, gripper, gripper trining, gripper workout, gripper workouts, Grippers, hand grippers

Filed under Crush, grip contest competition contests competitions, gripper, Grippers, Member Questions, Members Only Videos, What's Working Now, Workouts by siteadmin

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September 18, 2014

Free for TGA: Cadence Based Gripper Training Program

Here is the new Gripper Training Program that I released last night.

Remember, as TGA Members, you will get most of my new products for More on Free for TGA: Cadence Based Gripper Training Program

Tags: crush strength, gripper program, gripper training, gripper workouts, Grippers, hand grippers

Filed under Crush, gripper, Grippers, Members Only Articles, Members Only Special Offers by siteadmin

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May 13, 2013

May 2013 Workout of the Month

This month’s workout combined two very popular parts of training, both for the Grip and for Muscle Building – Upper Body Push and Grippers.

This More on May 2013 Workout of the Month

Tags: beyond the range, block set grippers, captains fo crush, Crush, gripper training, Grippers, hand grippers

Filed under Crush, gripper, Grippers, Members Only Videos by siteadmin

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