The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

half a penny

August 23, 2011

August Workout of the Month

Hello everyone. This month’s workout is about packing a ton of volume into a short amount of time. This is often referred to as density. More on August Workout of the Month

Tags: grip topz, half a penny, two hands pinch, vulcan, workout of the month

Filed under Crush, Grip Topz, gripper, Grippers, Members Only Videos, pinch, vulcan, vulcan gripper by siteadmin

Permalink Print Email

August 17, 2011

More Info on Grip Topz

One of the members asked for some more info on the Grip Topz so I shot this video yesterday.

These things are proving to be More on More Info on Grip Topz

Tags: grip topz, half a penny, half penny, shallow hub, stub

Filed under david horne, grip contest competition contests competitions, grip equipment, Grip Topz, Home Made Equipment, Member Questions, Members Only Special Offers, Members Only Videos, pinch, Product Reviews, Thumb Strength by siteadmin

Permalink Print Email 1 Comment

Recent Posts

  • Is Misalignment Causing Wrist Pain
  • Conjugate Option for Saxon Bar
  • Silver Bullet Braced Set Technique Analysis
  • Saxon Bar Technique Analysis
  • Bent Arm Angle for Better Grip Sport Performance
  • Country Crush Workout
  • QnA: Euro Pinch, Contest Uprights and Anvils
  • Initial Grip for Freestyle Hub
  • Gripper Set and Rolling Handle Lifting Technique Pointers
  • Super Saxon Workout
  • Blob Lifting Technique Basics
  • Coming Soon: Napalm Nightmare 8-Week Program
  • WWF – 3 Things for Better Grip Contest Performance
  • Shoulder Droop on Two Hand Grip Lifts
  • TGA QnA: Gooseneck Gripper Training? Yes or No?

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2025, The Grip Authority