Chris Streeper signed up for a Coaching Call this week and he recorded parts of it. He sent me the segments and I uploaded it More on Gripper Set and Rolling Handle Lifting Technique Pointers
Filed under Coaching Calls, Coaching Points, Crush, Crushed to Dust, Crusher, CTD, FBBC Crusher, grip contest competition contests competitions, grip sport, gripper, Grippers, Member Questions, Members Only Videos, Rolling Handles, Rolling Thunder, Technique by siteadmin
Crush Factor Workout Thank You and Introduction
Password: cf123!
Part 1: Primers and Work Sets
Password: cf123!
Part 2: Cut Gripper Attempts
Password: cf123!
Filed under Crush, grip contest competition contests competitions, gripper, Grippers, Member Questions, Members Only Videos, What's Working Now, Workouts by siteadmin
Key Gripper Adjustments for Mash Monster Set
Gripper Technique is so important, that it’s worth it to go back and do some reviews every so More on TGA Gripper Training Series – Key Gripper Adjustments for Mash Monster Set
Filed under Beginner Grip Training, Crush, gripper, Grippers, Members Only Videos, Technique by siteadmin
Once again, as I said in the recent email to you all (hopefully you received it) I’ve been sick off and on since the Sunday More on November 2017 Workout of the Month
Filed under Credit Card Set, Crush, Crushed to Dust, CTD, gripper, Grippers, Hub Lifting, Members Only Videos, Open Hand Strength, Rolling Thunder, Workouts by siteadmin
TGA,
I’ve got a Coaching Points video today for Jeremy Conklin. He’s doing a lot of things right. Unfortunately, the things he’s missing in his More on You MUST DO THIS If You Want to Close Big Grippers
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Here’s Part 2 of the Gripper Series. There’s still one more video that I have shot, and more that I still need to shoot. If More on TGA Gripper Series – Gripper Ratings and Filling Holes
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I have recently begun using Negatives in my gripper training, for the first time in a VERY long time.
Quite frankly, I was a bit More on Safest Way to Do Gripper Negatives – And The ONLY Way I’ll Do Them
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New member, Ross Gabay, has been working hard. He has really done a good job refining his gripper technique. Nice work, brother.
Here’s his submission: More on Refining Gripper Technique & Moving to the Next Level
Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos by siteadmin
Gripper Coaching Points for Dimitri Dourmousis
Filed under Coaching Points, Crush, Grippers, Members Only Articles by siteadmin