Key Gripper Adjustments for Mash Monster Set
Gripper Technique is so important, that it’s worth it to go back and do some reviews every so More on TGA Gripper Training Series – Key Gripper Adjustments for Mash Monster Set
Filed under Beginner Grip Training, Crush, gripper, Grippers, Members Only Videos, Technique by siteadmin
Once again, as I said in the recent email to you all (hopefully you received it) I’ve been sick off and on since the Sunday More on November 2017 Workout of the Month
Filed under Credit Card Set, Crush, Crushed to Dust, CTD, gripper, Grippers, Hub Lifting, Members Only Videos, Open Hand Strength, Rolling Thunder, Workouts by siteadmin
TGA,
I’ve got a Coaching Points video today for Jeremy Conklin. He’s doing a lot of things right. Unfortunately, the things he’s missing in his More on You MUST DO THIS If You Want to Close Big Grippers
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Here’s Part 2 of the Gripper Series. There’s still one more video that I have shot, and more that I still need to shoot. If More on TGA Gripper Series – Gripper Ratings and Filling Holes
Filed under Crush, gripper, Grippers, Member Questions, Members Only Videos by siteadmin
I have recently begun using Negatives in my gripper training, for the first time in a VERY long time.
Quite frankly, I was a bit More on Safest Way to Do Gripper Negatives – And The ONLY Way I’ll Do Them
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New member, Ross Gabay, has been working hard. He has really done a good job refining his gripper technique. Nice work, brother.
Here’s his submission: More on Refining Gripper Technique & Moving to the Next Level
Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos by siteadmin
Gripper Coaching Points for Dimitri Dourmousis
Filed under Coaching Points, Crush, Grippers, Members Only Articles by siteadmin
Here is a Gripper Coaching Points video for Chase Scott, long-time TGA member who is looking to make some moves on the Grippers. My pleasure, More on Coaching Points: Chasing Gripper Gold
Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos by siteadmin
The Stretch Reflex is a term from the strength and conditioning field. It is a natural process that takes place in the body, and strength More on Maximizing Stretch Reflex on Grippers
Filed under Crush, gripper, Grippers, Members Only Articles, Members Only Videos by siteadmin