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January 9, 2025

Gripper Set and Rolling Handle Lifting Technique Pointers

Chris Streeper signed up for a Coaching Call this week and he recorded parts of it. He sent me the segments and I uploaded it More on Gripper Set and Rolling Handle Lifting Technique Pointers

Tags: Crusher, gripper, gripper technique, gripper training, Grippers, one hand nightmare, rolling handle, Rolling Thunder

Filed under Coaching Calls, Coaching Points, Crush, Crushed to Dust, Crusher, CTD, FBBC Crusher, grip contest competition contests competitions, grip sport, gripper, Grippers, Member Questions, Members Only Videos, Rolling Handles, Rolling Thunder, Technique by siteadmin

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September 30, 2024

TGA QnA: Gooseneck Gripper Training? Yes or No?

Question:

Hey, Jedd. Does training with a gripper or perhaps extensor bands in a gooseneck or slight flexion position benefit in tendon strength, general More on TGA QnA: Gooseneck Gripper Training? Yes or No?

Tags: gooseneck, gripper training

Filed under Crush, gripper, Grippers, Injury Prevention, Member Questions, Members Only Videos, Q&A by siteadmin

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August 19, 2019

The Judge: How to Judge Your Own Gripper Closes

Today I’ve got a method I’ve been using for a looooong time in my gripper training, that I don’t think I’ve ever shared with you More on The Judge: How to Judge Your Own Gripper Closes

Tags: gripper training

Filed under Crush, gripper, Grippers, Members Only Videos, What's Working Now by siteadmin

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September 28, 2018

Gripper Placement and Set Technique for Bigger Gripper Closes

Here’s a new Coaching Points video on the gripper set, specifically for Jason Gillen, one of my members in the Grip Task Force, my online More on Gripper Placement and Set Technique for Bigger Gripper Closes

Tags: crush grip, crush training, gripper training, Grippers

Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos by siteadmin

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November 10, 2017

You MUST DO THIS If You Want to Close Big Grippers

TGA,

I’ve got a Coaching Points video today for Jeremy Conklin. He’s doing a lot of things right. Unfortunately, the things he’s missing in his More on You MUST DO THIS If You Want to Close Big Grippers

Tags: Crush, gripper, gripper placement, gripper technique, gripper training, Grippers

Filed under Crush, gripper, Grippers, Members Only Videos by siteadmin

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November 9, 2017

TGA Gripper Series – Gripper Ratings and Filling Holes

Here’s Part 2 of the Gripper Series. There’s still one more video that I have shot, and more that I still need to shoot. If More on TGA Gripper Series – Gripper Ratings and Filling Holes

Tags: gripper, gripper collection, gripper technique, gripper training, Grippers, how to buy grippers

Filed under Crush, gripper, Grippers, Member Questions, Members Only Videos by siteadmin

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October 13, 2017

TGA Gripper Training Series – The Gripper Cabinet

In the upcoming series, I’m going to be covering a host of topics related to gripper training, that you have sent in.

As this series More on TGA Gripper Training Series – The Gripper Cabinet

Tags: gripper closet, gripper training

Filed under Crush, gripper, Grippers, Member Questions, Members Only Videos, Q&A by siteadmin

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May 15, 2017

Gripper Set Coaching Analysis

New member, Bill Lepage, recently sent in some submissions for Gripper Coaching Points. Below you’ll find his two videos and then my follow-up video More on Gripper Set Coaching Analysis

Tags: gripper coaching points, gripper strength, gripper technique, gripper training, Grippers

Filed under Beginner Grip Training, Coaching Points, Crush, gripper, Grippers, Member Questions, Teachnique, Technique by siteadmin

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May 9, 2017

Great Example of a Gripper Set

Recently Connor Flaherty became one of the most recent Mash Monster Level 0 certified closers, totally embarrassing a 152-rated #3 gripper.

I thought his technique More on Great Example of a Gripper Set

Tags: gripper set, gripper set technique, gripper technique, gripper training, how to set a gripper

Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos, Technique by siteadmin

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March 14, 2017

Full Sweep Crush Builder Workout

Here is the Credit Card Gripper Workout, as promised.

I did up a special accompanying PDF for you all as well: Full Sweep

Part 1: More on Full Sweep Crush Builder Workout

Tags: grip workout, gripper training, Grippers

Filed under Crush, gripper, Grippers, Members Only Videos, The Grip Authority Blog, Workouts by siteadmin

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