This week, I interviewed Tommy Jennings, “mudhutmasher” on the Gripboard, regarding the interesting Gripper Training Peaking Program he uses when he is gearing up for More on Gripper Training: Peaking Program for Gripper Certifications – Interview with Tommy Jennings
Here is the new Gripper Training Program that I released last night.
Remember, as TGA Members, you will get most of my new products for More on Free for TGA: Cadence Based Gripper Training Program
I received questions about what to do with the Paul Knight Influence Gripper Program after the initial workouts. If you have not seen this, you More on Questions & Answers on the Paul Knight Program
This is the “program” I use for Gripper training. It has produced a LOT of PR’s for me, especially pre-injury.
It is also very easy More on Paul Knight Influenced Gripper Program