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GRIP TRAINING

April 16, 2020

Interview with Jedd – How I Got Started Training and Into Grip

A few weeks back I was interviewed by Kyle Hunt of Absolute Strength. He is from the same town where I did a lot of More on Interview with Jedd – How I Got Started Training and Into Grip

Tags: bodybuilding, grip strength, GRIP TRAINING, interview, strength training

Filed under Audios, Beginner Grip Training, Interviews, Members Only Audio by siteadmin

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August 28, 2019

“Shocking” Big Jumps

Ever hit a nice easy lift, and then throw 10 pounds on there and it feels like someone activated an electro-magnet beneath your loading pin, More on “Shocking” Big Jumps

Tags: going up in weight, grip sport, GRIP TRAINING, loading, weights

Filed under Beginner Grip Training, grip contest competition contests competitions, grip equipment, grip sport, Members Only Videos, pinch by siteadmin

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June 18, 2019

3 Best Grip Drills You Should Start Doing

Today, I’m sharing 3 key grip drills that my program thrives on. These are staple methods of training for me.

I describe these training methods More on 3 Best Grip Drills You Should Start Doing

Tags: grip drills, grip plateaus, grip porgram, GRIP TRAINING

Filed under Beginner Grip Training, Blob Training, Block Weight Training, Feats of Strength, grip sport, Members Only Videos, Two Hand Pinch by siteadmin

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August 29, 2017

Grip Strength and Feats of Strength Interview

Here is an interview I did a couple years ago with Josh Hewitt

Hopefully, we cover some cool details that help you out with your More on Grip Strength and Feats of Strength Interview

Tags: feats of strength, grip, grip strength, GRIP TRAINING

Filed under Beginner Grip Training, Feats of Strength, grip contest competition contests competitions, grip sport, Interviews, Members Only Videos by siteadmin

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April 25, 2017

2 QnA Coaching Calls for TGA and TN:

Last week, I sent out an invite to everyone involved in The Grip Authority, Team Napalm, and Grip Task Force for a live call-in coaching More on 2 QnA Coaching Calls for TGA and TN:

Tags: GRIP TRAINING, posture, rotator health, shoulder health

Filed under Beginner Grip Training, Coaching Calls, Injury Prevention, Member Questions, Members Only Audio, Recovery Healing Prevention, Sport Specific by siteadmin

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October 18, 2015

Member Question: Does It Make Sense to Train This or Not?

Does it make sense to train ALL types of Grip?

Are there some that make more sense than others.

Allen Heineck recently asked questions along More on Member Question: Does It Make Sense to Train This or Not?

Tags: carry over, carryover, GRIP TRAINING, training

Filed under Beginner Grip Training, Block Weight Training, grip contest competition contests competitions, grip sport, Grippers, Member Questions, Members Only Videos by siteadmin

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April 29, 2015

Article: How to Build Grip Strength

It was 2002, and I still wasn’t fully convinced about all this Grip Training stuff.

Since my main reason for lifting was building muscle, it More on Article: How to Build Grip Strength

Tags: grip article, grip lift examples, GRIP TRAINING

Filed under Beginner Grip Training, Members Only Articles by siteadmin

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October 6, 2014

Grip Training Specificity Continuum

This post is especially for the coaches and parents on the site who are looking for effective ways to help their players and kids develop More on Grip Training Specificity Continuum

Tags: carryover to sport, grip specificity, GRIP TRAINING, grip training carryover

Filed under Beginner Grip Training, Members Only Videos by siteadmin

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April 18, 2013

Interview – Develop the Strongest Hands in the World

I was recently interviewed by Tyler Bramlett of GarageWarrior.com.

Throw this into your ipod or mp3 player for something to listen to in the car, More on Interview – Develop the Strongest Hands in the World

Tags: grip strength, GRIP TRAINING, interview

Filed under Coaching Calls, Interviews by siteadmin

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April 2, 2012

Interview: Grip Strength and Injuries

I recently did a phone interview with Rick Kaselj, from ExercisesForInjuries.com, and we talked about Grip Training.

Below, you can right click on the link More on Interview: Grip Strength and Injuries

Tags: GRIP TRAINING, interview

Filed under Beginner Grip Training, Coaching Calls, Hand Health, Interviews, Miscellaneous by siteadmin

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