This video quickly covers a technique adjust I made recently that has instantly turned into more consistent performance above 400# on the IronMind Axle.
Filed under Axle, grip contest competition contests competitions, Members Only Videos, Technique, Thick Bar by siteadmin
There is a slight modification to the lifting technique for just about all one-hand lifts for both Grip Sport or competition that many people overlook. More on Overlooked Technique for Max Grip Lifting
Filed under grip contest competition contests competitions, grip sport, Members Only Videos, Miscellaneous by siteadmin
I recently traveled to Sorinex for Summer Strong #4 and had the chance to sit down and have a nice one-on-one talk with Richard Sorin. More on Things I Taught Richard Sorin
Filed under Baseball Grip Training, Members Only Videos, Open Hand Strength, Thumb Strength by siteadmin