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February 27, 2024

Optimal Number of Contests in One Year?

Josh wrote in and asked what is the optimal number of contests to do in one year.

I’ve honestly never really thought about this, and More on Optimal Number of Contests in One Year?

Tags: grip contest prep, grip contest recovery, grip contests, optimal contest training, prep for contests

Filed under grip contest competition contests competitions, grip sport, Member Questions, Members Only Videos, Q&A by siteadmin

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