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September 30, 2019

What’s Required to Compete in a Grip Contest?

Tony is interested in competing in Grip Contests, and wants to know what all is required in order to compete, so I address this in More on What’s Required to Compete in a Grip Contest?

Tags: contest, contest prep, first grip competition, first grip contest, grip competition, grip contest

Filed under Beginner Grip Training, grip contest competition contests competitions, grip sport, Member Questions by siteadmin

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April 17, 2015

What to Bring to a Grip Contest

Here is a list of things I consider important to have at a Grip Contest. This is just stuff I jotted down during a 5 More on What to Bring to a Grip Contest

Tags: competition, contest, grip comp, grip competition, grip contest

Filed under Beginner Grip Training, grip contest competition contests competitions, grip sport, Members Only Articles by siteadmin

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June 6, 2013

Nationals 2013 Rundown

The videos below cover a rundown of my performance at NAGS Championship 2013 as well as things that I learned at the comp. Yes, 10 More on Nationals 2013 Rundown

Tags: contest, contest rundown, grip competition, grip contest, grip sport, nags 2013, nags championship

Filed under grip contest competition contests competitions, grip sport, Members Only Videos by siteadmin

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October 10, 2012

Isometric Training for Two Hands Pinch

I recently got a review copy of Extreme Power with Isometrics by Bud Jeffries and Logan Christopher. I would say this is one of the More on Isometric Training for Two Hands Pinch

Tags: 2hp, grip contest, grip lifts, grip sport, two hands pinch

Filed under grip contest competition contests competitions, Grip Endurance, Members Only Articles, Members Only Videos, Plate Pinching, Two Hand Pinch by siteadmin

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March 23, 2012

Coaching Points – Brent Barbe

In this video, I do a few pulls on the Euro to demo how I perform the lift. I hope this helps.

Tags: 2hp, grip contest, pinch, two hand pinch, two hands pinch

Filed under Coaching Points, grip contest competition contests competitions, Members Only Videos, pinch, Thumb Strength, Two Hand Pinch by siteadmin

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March 4, 2011

Intro to the Grip Topz

Check it out guys – I want you to be as prepared as possible for any contest you might join (if that is your interest) More on Intro to the Grip Topz

Tags: grip contest, grip equipment, grip topz

Filed under david horne, grip contest competition contests competitions, grip equipment, Members Only Videos, Product Reviews by siteadmin

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December 1, 2010

What’s Working Now – New 2HP Record

Continuing this series, here are some of the changes I made (out of necessity) that led to me pushing the mark higher on the Two More on What’s Working Now – New 2HP Record

Tags: 2hp, grip contest, pinch, two hand pinch, two hands pinch, world record

Filed under grip contest competition contests competitions, pinch, What's Working Now by siteadmin

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September 6, 2010

Congratulations to Brent Barbe!

As you know, Saturday, September 4th, was Grip Strength Nationals in the US.

I wanted to send out a special congratulations to one of the More on Congratulations to Brent Barbe!

Tags: blog, grip contest, highlighted member

Filed under grip contest competition contests competitions, Miscellaneous, The Grip Authority Blog by siteadmin

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September 1, 2010

Training for Grip Endurance – The Medley Secret

This is a secret I have used for years on how to train for grip endurance.

Tags: grip contest, medley training, medleys

Filed under grip contest competition contests competitions, Grip Endurance, Medley Training, Members Only Videos, Open Hand Strength by siteadmin

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April 1, 2010

Mighty Mitts 2010 – The Jowett Anvil Carry

Here is the footage from Mighty Mitts of the Jowett Anvil Carry.

Tags: arnold, grip contest, mighty mitts

Filed under grip contest competition contests competitions, Members Only Videos by siteadmin

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