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May 3, 2011

How to Set up A Grip Program

This series of video clips is designed to show you how to set up a Grip Training Program, whether you are a brand new Grip More on How to Set up A Grip Program

Tags: getting started, grip program, how to set up a grip program, training program

Filed under grip contest competition contests competitions, grip training volume, Grippers, Members Only Articles, Members Only Videos, Program Layout, Training Frequency by siteadmin

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