The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

double overhand axle

May 14, 2015

How to Grip The Axle for Biggest Lifts

As with anything else, there is always technique.

Recently, I figured out something with the Axle that has helped me tremendously.

What I am showing More on How to Grip The Axle for Biggest Lifts

Tags: axle lift, double overhand axle, ironmind axle

Filed under Axle, Fat Bar, grip contest competition contests competitions, grip sport, Members Only Videos, Open Hand Strength by siteadmin

Permalink Print Email 3 Comments

April 6, 2012

Axle Update – TGA Only

I put up this post because I wanted to give an update on my Axle lifting.

Guys, this lift has hassled me fo years. As More on Axle Update – TGA Only

Tags: axle, double overhand axle, Open Hand Strength, Thick Bar

Filed under Members Only Articles, Members Only Videos, Open Hand Strength, The Grip Authority Blog, Thick Bar by siteadmin

Permalink Print Email 2 Comments

Recent Posts

  • A New Way to Deload Blobs and Inch Dumbbells
  • Length-Tension Relationships for Stronger Gripping
  • Crush Factor Workout
  • Performance Tips on Finnish Ball
  • Performance Tips for Grab Ball
  • The Difference Maker for Me on Little Big Horn
  • Grip Progression – How I Approach It
  • Blob Warfare Workout
  • King Kong Workout 2021
  • Bend Deloading Variation Luke Came Up With
  • Perform Better on IronMind Axle Deadlift
  • New Finnish Ball Technique I’m Trying Out
  • Two Hands Pinch Tips for Euro and Flask
  • Make Your Own Monster Crush Using Trilobites and Other Rolling Handles
  • How to Chalk Plates and Train to Lift Them

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob blobs block weight block weights Crush crush grip crush training deloading fat bar feats feats of strength grip contest gripper Grippers gripper set gripper technique gripper training gripper workouts grip strength grip topz GRIP TRAINING inch dumbbell injury prevention king kong King Kong of Grip nail bending open hand pinch pinch grip pinching pinch training shallow hub steel bending strongman Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2023, The Grip Authority