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February 1, 2023

A New Way to Deload Blobs and Inch Dumbbells

    For years, you’ve seen how much I deload implements and feat items in order to develop the strength to lift them.

    Today, I’ve got something More on A New Way to Deload Blobs and Inch Dumbbells

Tags: band assistance, band deload, band deload set-up, band deload setup, deload, deload set-up, deloading

Filed under Beginner Grip Training, Blob Training, Block Weight Training, Deloading, Exercise Demonstrations, Feats of Strength, grip contest competition contests competitions, grip sport, Home Made Equipment, Inch Dumbbell, Loose Pinch, Member Questions, Members Only Videos, Miscellaneous, One Hand Pinch, Technique, What's Working Now by siteadmin

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June 26, 2021

Bend Deloading Variation Luke Came Up With

Recently, Luke came up with a way to make Band Deloading even better for Plate Pinching.

Who’s using band deloading for their feats of strength More on Bend Deloading Variation Luke Came Up With

Tags: band assistance, band deload, blob, blobs, block weight, block weight deloading, block weights, deload, deloading, pinch, pinch feats, pinch grip, plate pinch, plate pinch deload, plate pinching

Filed under Blob Training, Block Weight Training, Deloading, Exercise Demonstrations, Feats of Strength, Loose Pinch, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Plate Pinching, Thick Bar, Thumb Strength by siteadmin

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July 1, 2018

Blob Band Deload System I’m Using

I’ve been working with Dr Jeff for quite a while now and it’s been a great relationship because he’s taken some of my suggestions, run More on Blob Band Deload System I’m Using

Tags: band deload, blob, blob deload, blobs, block weights, deload, deload training, deloading

Filed under Blob Training, Block Weight Training, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Plate Pinching by siteadmin

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September 22, 2017

New Blob Deloading Tool – Try This if You Don’t Have a Couch Pad

Dr. Jeff B is one of my coaching clients and he’s come up with a couple nice innovations for deloading the Blob. We’ve talked about More on New Blob Deloading Tool – Try This if You Don’t Have a Couch Pad

Tags: blob, blobzilla, block weight, deload, deloading, pinching

Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, pinch by siteadmin

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July 26, 2013

Porn Pad Deloads for the Blob, Inch or Plate pinching

Today I have a training method that can help you on just about any feat of Grip Strength that involves lifting.

They are called Porn More on Porn Pad Deloads for the Blob, Inch or Plate pinching

Tags: assistance, band deload, deload, deload brown, deloading

Filed under Blob Training, Block Weight Training, Hub Lifting, Members Only Videos by siteadmin

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