I’ve been working with Dr Jeff for quite a while now and it’s been a great relationship because he’s taken some of my suggestions, run More on Blob Band Deload System I’m Using
Filed under Blob Training, Block Weight Training, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Plate Pinching by siteadmin
Dr. Jeff B is one of my coaching clients and he’s come up with a couple nice innovations for deloading the Blob. We’ve talked about More on New Blob Deloading Tool – Try This if You Don’t Have a Couch Pad
Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, pinch by siteadmin
Today I have a training method that can help you on just about any feat of Grip Strength that involves lifting.
They are called Porn More on Porn Pad Deloads for the Blob, Inch or Plate pinching
Filed under Blob Training, Block Weight Training, Hub Lifting, Members Only Videos by siteadmin